Tamil Food and Medical Thought

Abstract

"There are many special features of our Tamil people who live in the Kumari continent. The food system of our Tamils ​​is amazing. The food we eat not only strengthens the body but also provides medicine to the body in a way that cures the disease and gives us the medicine to live a long life and a disease-free life. My study is a summary of the diet and food medicine of those who pioneered the current science in many aspects of life and how to eat it, what foods to eat at what time, and Tamil food medicine.